what are some products, vitamins, etc. to try to get a healthier scalp and stronger, fuller hair? I'm only 22, so I know this is hereditary, but I can do my best to slow it down!
My scalp is too weak....resulting in loss of hair/thinning hair?
Drink 10-12 glasses of water daily and have a high protein diet with plenty of fruits, vegetables and dairy products. Since iron-deficiency anemia can also cause hair loss,make sure that you eat a well-balanced diet that includes a daily serving or two of iron-rich foods. Check out
http://usefulinfo-hairloss.blogspot.com/ for more info.
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