How can i treat teenage hair loss?

i have been lossing hair for a long time, seen my doctor, but not much help. Have tried many products, dunno what to do now, it's still happenin?!

How can i treat teenage hair loss?

a good diet will make your hair healthy, which includes shine, silkiness, softness, strength, and manageability.

vitamin e is good for the hair

it is moisturizing

and vitamin a

is good for the scalp

and healthy hair growth

protein makes ur hair grow faster than anything else because

hair is basically made of protein

so

eat eggs.. and dairy products

yogurt, milk, soymilk, and tofu are great examples

citrus fruits are also good for the hair.. and seaweed has a lot of vitamin a. vitamin a can be found in leafy veggies and carrots, especially. it is important to drink enough water to keep ur hair hydrated. 8-10 glasses is suggested for healthy hair growth. also, iron plays an important role in maintaining and growing healthy hair. iron brings oxygen to the hair, allowing it to breathe like us basically

(not the same way obviously)

and so if u dont take enough iron.. ur hair will be starved of oxygen and lose its shine, luster, etc.

b vitamins are also great for the hair. salmon, coldwater fish, and sardines are great fish that contain many of the vitamins hair needs.

i hope this information helped you!!

How can i treat teenage hair loss?

If your a guy, there is probably little you can do about hair loss, you just got hit young w/ male pattern baldness (shaved look isn't all bad though) For a girl, it's more serious and I'd say see another doctor (actually if you are a guy, a second opinion can't hurt either)